My Personal Trainer™ caters to the individual looking for fitness training in a professional and non-intimidating environment. Our unique fitness facility provides a personalized and comprehensive approach to healthy living. Each one of our certified trainers is dedicated to helping men and women achieve their fitness goals. All we need is about 20 minutes of your time twice a week and your commitment to realizing a happier, healthier you! Our workouts and nutritional packages are designed to address the whole person. Our easy to follow, two-part program of progressive strength training and (optional) fat burning nutritional products will help you achieve and sustain a healthy way of life.